CORPORATE SPEAKING
OBJECTIVES:
Improve relationship and communication
Reduce workplace stress, anxiety, and pain
Reduce daily mental and physical fatigue
Improve sleep and work productivity
Lead and perform at a higher level
Understand the role of food and movement on improved energy, memory, communication, stress management, and pain reduction.
TOPICS INCLUDE:
Breath and Stress Management
This talks teaches you how to use breath work and communication to leverage fear, stress and anxiety as your greatest tools for success and to avoid burnout
After this talk you will walk away with:
The mental edge to no longer run from fear & stress
3 Specific breath & language techniques to calm your nerves amidst fear & stress
3 Ways to improve team communication to specfically reduce fear, stress & anxiety
Improving Relationship & Communication
This talk teaches you communication and emotional intelligence techniques needed for clear concise conversations and outcomes
After this talk you will walk away with:
5 Scientifically backed communication techniques
Ability to effectively handle inner office communication without taking it personally
Ability to calmly problem solve roadblocks presented to you or your team
3 Techniques to keep stress low and team moral high